Natural way to get rid of Acne without mark

What is Acne and get rid of Acne without mark
Natural way to treat acne and preventive action
get rid of acne without mark
Natural way to treat Acne & Preventive Action
What is Acne: Propionibacterium acne lives on our oily skin pores. It is a very tiny microbe. The aggravated bacteria causes swelling bumps in red color on the skin mainly on the face is Acne. It is the biggest worry of the teenagers, especially girls. Acne is a very common skin disease, which affects mainly during the age of 12 years to 21 years. However, Acne can develop at any age and both male and female. The Acne is dangerous but it may leave scars marks if not treated properly. 
There are many natural ways to treat and prevent Acne.

How do we get Acne? 
  1. The primary cause, if androgen one of the Hormones, increases it level during the puppetry time, may lead to Acne. 
  2. It may be genetic.
  3. Sometimes greasy cosmetics may also develop acne.
  4. Due to hormone changes during pregnancy time, may reason to develop Acne.
  5. Stress – is one of main reason for developing Acne
  6. The prevention is better than cure 
  7. The Salicylic acid filled Aspirin quick ingredient for healing acne. The aspirin mixed with little water or Rose water, the paste can apply on the acne and allow to dry for 45 minutes to one hour. Then clean with warm water. This will reduce and cure in few days. 
  8. Apple Cider Vinegar: It contains acetic acid and Malic acid, which is having antimicrobial properties, is another simple medicine. Dip the apple cider vinegar in cotton and apply smoothly on the acne portion. Leave it for 15 minutes and wash with clean water. Regular application will make your skin smoothly and sparkle
  9. Follow directions given by the doctors during the acne treatment. Normally it takes six weeks to get better results.
  10. A Balanced diet is more important. More oily of fat content need to avoid during the treatment time
  11. Stress is also one of the causes of acne. So keep your mind and body without stress, to get quick healing.
  12. Choose non-oil cosmetics to suit your skin. You may use Non-Comedogenic cosmetics which prevent clogging pores.
  13. Keep the face clean- Minimum two to three times washing your face will keep your face sparkling. This will clean oil substance, dust, and greasy materials from your face and Acne free skin. Use warm water with a mild cleanser. 
  14. Do not wash harshly or roughly your skin, it may damage the skin. Use washed soft towel or cloth to wipe or clean the skin.
  15. Avoid using oils, fragrances, gels, and pomades on your hair,that may get on your face and block the skin’s pores
  16. Never pop or pick acne from your nail or finger, it will lead to infection and heavy score mark.
  17. Avoid going in hot sun between 11 to 3 noon, if it unavoidable, cover the face with a soft cloth. 
  18. Wash your face after reaching home with mildly warm water even you does not have acne.
  19. A healthy food, preventive care on skin, protecting from direct sunlight, Stress-free mind, and keeping skin with minimum oil will keep sparkling skin and spotless face. Have a Great day.
Household treatment for Pimples

Health-Beauty-Fashion Tips for Summer Season

Hot Tips to Cool Summer

  • Select your dress to suit summer
  • Homemade Skin tanning creams
  • Summer Drinks to keep you cool

Nature offer you during the summer, the cucumber, watermelon, lemon and others to keep you balanced. When you cannot avoid scratching summer, at least, enjoy. Let us welcome, the hot tips to Cool Summer:
Select your dress to suit summer
summer dresses for women
Summer Dresses
  1. Cotton & Khadi: The most suitable and favorite dress material is cotton and Khadi. This is very common fabric on India and many hot countries around the world. The cotton dresses are cheaper, available in many varieties, absorbs moisture quickly and evaporate quickly. The cotton materials are easily washable and most preferred dress during hot summer. 
  2. Avoid heavily embroideries, stonework thick dress materials during summer. This makes you more uncomfortable.  
  3. Always wear loose garments and clean inner garments. 
  4. To have more air circulation, Linen cloth dress were suitable during the summer. These linen materials are available with different designs and colour to suit your taste. 
Homemade Skin tanning creams: 
homemade skin tanning cream
Homemade skin tanning Cream
  1. The Aloe Vera and Lemon paste are excellent natural cream to keep your skin protected. The Bleaching rich agent, high Vitamin C, with an antioxidant from lemon helps to glow your skin. The Aloe Vera, the short-stemmed succulent plant that produces antiseptic gel is the natural skin shine. The mixer of Lemon juice and Aloe Vera gel keeps your face shining and glowing during the summer. This is all time skin cream.
  2. The gram Flour with Curd face pack – it is another natural face pack with a combination of whitener and deep moisturizer. The gram flour, clean up your suntan from the skin and helps to glow brightly. The Calcium rich curd with the quality of exfoliating removes the dead skin or suntan and brings back your shining skin. Apply the gram flour and curd pack on your face, neck, and hands then allow drying for 15 to 20 minutes. Wash with warm water, your feel surprise to see your glowing skin. You can add few drops of lemon juice also.
  3. Turmeric, Honey, and Yogurt pack – It is another homemade pack during summer to protect your skin. The turmeric known for its antiseptic quality and disinfectant cures small cut, burns or any infection. The moisturizing Honey, gel textured Yogurt mixed with Turmeric powder, helps to retain the skin quality and sparkling way.

Summer Drinks(Juices) to keep you cool
homemade summer drinks
Homemade Summer Drinks
  1. The 25 ml of lemon juice or one full lemon juice, add 100 to 125 ml of ice water. Adds sugar or salt to taste and service with ice cubes. Three glasses of lemon juice in a hot summer day bring back your energy. 
  2. The natural, unadulterated health drink is Tender coconut. One tender coconut one day is enough to cool your summer hot days.
  3. Watermelon Juice- Take one full watermelon and remove the skin and seeds. Juice it in a Juice maker; add litter sugar to taste and pinch of pepper. Keep it in the refrigerator, service with love and affection, which keeps you and family cool. 
  4. Mint or Pudina leaves is another good herb, which can add any of the above juices. 
  5. As a precautionary, take an umbrella or hat to protect your head, sunglasses for eyes, cotton dress, and handkerchief or tissues to wipe sweating  Avoid outing during 11 am to 3 pm, this the peak period of hot sun. Drink one glass of hot or warm water in the morning, noon, and night to keep away your thirst. Let us celebrate the hot summer with cool way. 


Why should I have Breakfast?

Stay smart with Stunning King Breakfast 

Benefits and best Breakfasts – Indian  

healthy breakfast-Indian
Healthy Breakfast
Almost every house, twice in a week everyone will say this dialogue –“I do not have time to take Breakfast,” “Nothing will happen if I miss Breakfast today,” “Boring, let me have heavy lunch” so on. Please do not wait for what we want to say. You take a note and read while you are traveling, at leisure time, or before meeting a Health consultant. 

Do you know why you should not skip Breakfast??

 After a gap of 7 to 9 hours, from your dinner, your stomach and the digestive system are empty. You need enough strength to start your day with full energy. A King Size Breakfast is necessary. If you miss breakfast in due course you may face problems like cardiac problem, acidity, or metabolism. The basic need of a human body is the carbohydrate, Fat, Protein, Vitamin, and Minerals. 
There are many simple but balanced Breakfast varieties, which keeps you stay smart. 

Poor man’s Healthy Breakfast - Idli with Sambar 

The typical South Indian Dish, very healthy and simple Breakfast, which can take with Dal Sambar or Coconut Chutney or Dal chili powder. The batter of rice and Black gram keeps you rich protein and carbohydrate. The same idli can fry with onion, Garlic, and tomato paste for a different taste. This is most appreciated south Indian Breakfast and suitable for all age group including aged persons and patients.

Dosa-One Batter –Different variety:
The Dosa, another lingering South Indian Breakfast item bagged many awards for its uniqueness. The low calorie, rich in protein and carbohydrate Dosa, easily mixes with any combinations. 
  • Dosa with Sambar and Coconut / Onion /Garlic chutney 
  • Dosa with Potato curry
  • Dosa with Fried Onion 
  • Dosa with Egg and Tomato
  • Dosa with butter / Ghee / dhal chili powder

The quality and taste differ depending on the thickness of the Dosa. A brown colour very thin variety named Roast Dosa to thickest named Uthappam. The each variety gives different lingering tastes.

Roti Aur Dal- Kya Kamaal:

The chapatti or Roti, made out of Wheat flour is another fantastic breakfast, which keeps you active until lunch. The Dhal fry, mixed vegetables or curd will suit with Chapatti / Roti. The chapatti toasted with ghee can withstand for days during the travel. As Dosa, the Potato stuffed Chapatti, Boiled vegetables mixed Chapatti, Cheese roll with Chapatti and Onion stuffed Roti are few varieties. During the winter, Chapatti is one of the warmest breakfast with milk keeps you active. 

Go with Nature Green Breakfast 
healthy salad breakfast

One tomato, bunch of Beans, One Capsicum, Carrot, Cucumber, Onion,  a punch of green peas, cabbage 4 leaf, a bunch of coriander leaf – chop all these into small pieces add salt and pepper to taste. These green vegetables can sandwich with bread for kids. One bowl of green vegetables with one glass of milk makes to slim and stunning.

Bachelors’ Breakfast
Bachelors’ Breakfast

It is the Bachelor’s breakfast, two or three boiled eggs with bread slices and cup of boiled milk, is very quick recipe and healthy breakfast. If you have enough time, you can make Plain omelet or cut onion and tomato as Masala Omelet. One glass of milk or Fruit juice with Omelet energizes you.

There is an ancient saying: 
  1. Kings Breakfast – Rich and quality with quantity
  2. Prince Lunch – Moderate Lunch
  3. Beggar Dinner – Small or limited quantity
You keep green vegetables, Boiled vegetables and Fresh fruits in your week long breakfast menu, Keeps the Doctor away. Have a Breakfast and enjoy the Day.