Female shapes and sedative dresses


woman body shape and dressing sense
Dressing:  One of the basic, but important factors that make everyone watches you. You may be dusky, medium, or fair in colour but the dresses may be saree or Salwar Kameez, Jean with T-shirt makes more sense. The colour, design, pattern, fabric, and draping style are the few key factors to make every female better to best. Let us understand different shapes and dresses to suit us. 

God’s Gift Hourglass Shape women

  Most of the girls like this shape but God have given to few only. The size of bust and hips are same measurements with thin waist shaped body is called Hourglass shaped girls. Overall 6 to 8 % of the women have Hourglass shape body and consistently maintaining is very difficult task. The Sarees made of chiffon, crepe, georgette, and handloom cotton will suit very much for the curvaceous body shape. The simple embroidery sarees with well-fitted blouse will look elegant. The floor length Anarkali with tight fit waist or short kurta with leggings or slim fit Chudidar keeps much attracted by everyone.
Cheer with Pear Shape Women
girls body shape fruit and dress

The smaller or modest upper part of the body with wider hips like a Pear fruit shaped, called Pear shape girls. This pear shaped girls need to hide their flaws and to sharpen their visual appealing shapes. They get more attention towards the hip to bust. The A- Line floor length Anarkali Kurtha with heavily designed or embroidery work design attracts more attention to the upper body and submerges the wider hip or bottom line. The sarees made of Soft silks, georgette, and chiffon, which can balance the lower part, and upper part of the pear shaped woman. The Sarees with bright and bold, with heavy border and small prints, keeps your cheers.

Always like Apple shape women

The woman with slender arms and legs with bust and stomach heavier like an apple called Apple shape woman. Their best assets are slim legs and arms that they need to exploit. The silk sarees are the best choice with long arms blouse keeps attracted by everyone. A mild artwork or embroidery makes them watching.  A waist length Anarkali with wider hemline dress covers the heavier bust and stomach. The decent embroidery work on shoulders and around the neck and arms gives a violent look. A wide bordered saree with contrast long sleeves blouse makes everyone wait and watch.
Plump Woman or Fatty woman: they should prefer lightweight sarees like chiffon with a dark colour body and light colour border. This keeps you slimmer and smarter. 

Style Tips For Slim Girls

 Choose heavy silk sarees with bold and bigger artwork or embroidery with sleeveless blouses make them slimmer and sparkling. 

Useful tips: 

Avoid buying correct size Salwar or Kurthi, after washing it may shrink, and expose your body curves unpleasant manner. A little loose fit always makes comfortable.

During summer, avoid wearing heavily embroidered Salwar Kameez, which makes you difficult. The airy and lightweight dresses make very comfortable.

Accessories like earrings, bangles, and neck bands are more important and matching with the dress you are wearing keeps you glamorous.

The dresses and accessories make every woman to complete woman. Do not be one among the crowd, be one out of the crowd. A good sense of dressing brings you more respect. 

Indian Girls Impressive apparels-Clothing and Apparels

Indian Girls Impressive apparels

The Girls to impress and Men to get impressed, anywhere in the world the theory remain same. The Indus Valley culture of India during third Millennium BC used cotton clothing for both women and men.  Until now, the culture followed with apparels that are more impressive. No one can imagine a the world without a woman and every woman try to attract a man. This is the Mantra or Formula of Fashion business, which called as Trend Setters. It is not as easy as having a cup of Tea. Impressing Indian girls with impressive apparels is a very tough job. 
ghaghra choili lehenga

Clothing closer to climatic conditions:

 It is nature and practical life teaches the various types of clothing and models. The Indian women in common, they were four different types of clothing:
  • Sarees 
  • Salwar Kameez
  • Ghagra Choli or Lehenga Choli
  • Kurtha or Kurti 

Loving girls in Lingering Saree  

In India, many parts, Saree is a common traditional dress and the draping style only varies. Each part of the country, each region got a different style of draping but in total, the saree can make to every girl homely look, rich, fabulous, attractive, and glamorous.  The south Indian, girls mostly wore half saree before marriage and full saree after marriage. The Brahmins community of south India wears the saree a special type called ‘Madisar’, which is the compulsory customary dress of bride in the wedding. There are many varieties of handloom, cotton, silk, embroidery, and designer Sarees. The woman of the Millennium, Mrs. Indira Gandhi late prime minister of India, who was fond of cotton handloom sarees and promoted till the last days. She chooses soft matching colours and decent designs, which suits her, gained more respect.  Photos of Saree blouse design and neck patterns.

Secured Salwar Sedative Girls

The climatic conditions and situations make every creature behave protectively. The extreme climates like too hot and too cold make to protect your body properly. The frequent war and migration from place to place made many parts of the northern part of India women have secured dress - Salwar and Kameez. The Punjab, Haryana, Rajasthan, UP, MP, Bihar, part of Maharashtra and Odessa. Nowadays, for more convenient and social security many adapted the Secured Salwar Kameez but no doubt it also sedative. The loose fit Pajama or pant is Salwar, which tight fit at the bottom and tied with drawstring at waist. The Kameez is a long tunic, with side seams, which reaches up to thigh. A long scarf or Dupatta which wrapped around the neck and covering feminine portion. The trio is the combination and there are many types as with collar, open neck, stonework, printed, embroidery, and glasswork. This customary Secured Salwar and Kameez definitely keep girls sedative. 

Wait and watch the Ghagra Choli or Lehenga Choli: 
latest fashion ghaghra choil-lehenga
Latest Fashion-Ghaghra choli or Lehenga choli

It is the traditional dress of Rajasthan, MP,  UP, and Gujarat. The Lehenga is embroidered long skirt with pleats. A midriff-bearing blouse, which stitched properly to suit the body, with short sleeves and different kind of low neck is Lehenga Choli or Ghagra Choli. The long scarf or Dupatta is worn in a different way which very much appealing. The different variety of artwork, stonework, embroidery work, and special designs with appealing colours will make everyone wait and watch.

Unisex Kurta or Kurti 

A long simple shirt up to knees without a collar and front side short opening is Kurtha. It is the unisex dress, which can combine Jean pant, white bottom tight wear, narrow pants, or leggings. Below the waist, it is open and extended up to the knee or just above. A scarf or Dupatta used to cover the neck and front. This dress looks simple and many times Bridegroom used during the wedding time but still it is Unisex Kurtha.
You may name Saree, Salwar Kameez, Ghagra, or Kurtha, Indian girls impress, express, and sedative. 

Lingering Silk Sarees of India

Stunning Silk Sarees of India

 It is not a simple thread – it is Silk of India
silk saree designs

The Silk sarees nearly 2500 BC year old technology continued in few part of India. The Silk products as Sarees, Dhotis, Salvar, Kurtha, and others keep it demand, attraction, and royalty in its look. In-spite of modern world still Silk keeps high demand, status symbol, and Fashion of the Era. There are many evidences from Archaeological researcher the silk used during 2400 BC at Chanhudaro and Harappa culture in ancient India and there are evidences silk also produced in China during that period. The silk threads produced through sericulture of Silkworm species with the process of degumming and reeling. 

There are different weaving method and technology used in creating a valuable, marvelous Silk Sarees in different part India. 

Kanchipuram Silk Saree-Simple and Splendor

Simple and Splendor Kanchipuram Silk sarees is very famous for its handloom work with Golden Zari. The specialty of the silk saree is made of pure Mulberry silk threads. The body colour and the border of the Kanchipuram silk saree is different contrast colour designed with Zari, which comes from Gujarat. The Pallu or the hanging end of the Kanchipuram saree made separately with the same colour silk threads. The Main saree and Border of the Kanchipuram saree made separately. All three interlocked together so precisely that no one can find out. The Zari design work is very special like a bird, elephant, and God and goddess images or according to the customer choice. The Contrast Borders, different colours, designs, the quality of Silk and the Zari thread used, and finally the artisanship keeps Kachipuram Silk Sarees in High quality and value at international level. The contrast colour, the artistic Pallu, quality, and design of Zari keeps every female more attractive even with fewer jewels. This is one of the main reasons, most of the South Indians prefer to get at least one Kanchipuram Silk wedding Saree according to their financial conditions. The Kanchipuram Silk saree got the Geographical Indication by Government of India. 

Banarasi Silk-The Royal Touch with Mughal Design:

indian designer silk saree
The Royal Touch with Mughal Design Banarasi or Benares Sarees originated from Varanasi of Uttar Pradesh, India. The quality of the Zari threads gold and silver keeps the high value of the Banaras Silk Sarees. The Banaras silk sarees made out of the fine quality of silk threads and rich work Pallu and designer work on entire body portion makes little bit heavier, still it is a must saree for the wedding in many parts of India. The special characteristics of Mughal style, intertwining floral designs, the mixer of Silver and Gold threads gives a visual effect and Royal Touch to the Banaras Saree. 

 Sambalpuri Silk Saree: 
The specialty of the Sambhalpuri Silk Sarees never fades for years together. The Silk threads process with natural colour and not chemical used to dye the fibers. The Dyeing process will take minimum 5 weeks and the saree weaved to the taste. The attractive designs like Conch Shell, Flower Motifs, Fish, or animals keeps the Saree rich, elegant and natural pleasing look. The variety of Sambhalpuri Silk saree comes in different budget range, mild natural colours, every Teenage girl Say No to Saree but Yes to Sambhalpuri Silk Sarees. It is the pride of Odisha. 

Any Indian girl, never says no to Silk sarees, whether it Kanchipuram, Sambhalpuri, Mysore or Patola Gujarat type Silk sarees, Chanderi Silk sarees of Madhya Pradesh. Be Indian and Buy Indian and spread the Indian culture. 

Diet Plans-Fastest way to lose weight

Diet Plan for weight loss

Do you have “Diet chart for weight loss” ?

diet plans for weight loss

Yes, off-course four charts Fresh Juices, Brake-fast, snacks, Lunch / Dinner for six days.  
Hey what about seventh day Sunday? 

Come on yaar! It is an open day. 

Do you really mean this is diet chart? Diet is the way of life, dieting is maintaining the fitness. Here some of the fitness food tips. First, you remove “starving” from diet chart. We can say all diets are not healthy and need to evaluate for individuals. Some juices boost metabolism and help to reduce weight. Some of the vegetable juices control cholesterol level. The dieting factor inducted in our life from the ancient period in the form of religious and ethical beliefs. This practice is followed almost all religions around the world. Now let us see the most weight loss friendly foods in our normal lifestyle. 

The low calorie and rich micro nutrient natural fruit juices are the best when you go on a diet. It contains more minerals, rich in vitamins, an appetite suppressant, and never add any fat. 

1200 Calorie Diet

Indian Diet plan for weight loss (chart)
1200 calorie diet chart
Few healthy Juices: 

Cucumber with tomato Juice - 200 ml
Apple and spinach Juice -200 ml
Watermelon and lemon Juice - 200 ml
Pomegranate with Lychee Juice -200 ml
Grapefruit with carrot smoothie – 200 ml
Beetroot and carrot Juice – 200 ml
Lemon with ginger Juice – 200 ml

Brisk Brake-fast:

•    Tomato, Onion with mushroom or broccoli mixed with Egg white omelet with pepper and salt to taste. Fresh fruits like orange, apple, or blueberry keep you energetic. You can have a cup of black tea if you want.
•    One Banana with one cup of Bran flakes with fatless milk
•    Oats with apple and cinnamon mixer added skim milk 
•    Previous night cooked brown rice with honey and handful of raisins or cooked brown rice with fat removed buttermilk with cinnamon and salt for taste. In place of Brown rice, you can add Barley, millets, red wheat or Oats.
•    Wheat bread toasted and egg white omelet with pepper and salt
•    Green salad of tomato, onion, carrot, and beetroot with coriander leafs. Add pepper and salt for taste.

Bunch of Lunch:

    The sugar, white rice, baked goods, soda, and butter are few things make you fat, on the other hand, wheat flour, lentils, fruits, vegetables are few bits of help to reduce the weight. It is very important to balance to lunch, which should nutritious and energetic. You need not shy to have 5 or 6 mini lunches instead of 3 Mega Lunches. To boost metabolism, small lunches or eateries in the more frequent interval are the best way. The lunch with one cup of Brown rice, mixed vegetable or boiled vegetables, green salad one cup with fat-less buttermilk will keep fit. The dinner can be with two wheat roti / chapattis with a cup of vegetable soup and buttermilk or salad. For non-vegetarians, 100 grams of chicken and 50 grams of fish may add. One banana after dinner is optional. In consultation with a dietitian, you can plan for 1100 to 1250 calories food per day. Have a great day and have a great diet. 

Power Yoga for Weight loss

Yoga Vs Aerobics for Weight loss

Yoga or Aerobics these are the two concepts will blink in your mind for weight loss. Yes, you agree on this. You will get a big diet chart for weight loss. List of exercises to do and most of us will ride on two horses without any direction. Your friends will suggest Fitness food tips.
Also read-Yoga Asanas-Health Benefits
yoga for weight loss

 Do not worry guys, let us peep into the Yoga Vs Aerobic concepts.

Power Yoga for weight loss

Yoga is an ancient practice to keep body, mind and soul together under control. It is a kind of human discipline. The Yoga developed and practiced in India, South Asia during the third century to the fifth century.  Buddhism, Jainism, and Hinduism are the major followers of Yoga. It is an art, practice, and way of life. 
yoga to lose weight


Aerobics is a physical exercise to keep your body more energetic through rich oxygen.  A proper aerobic moderate exercise will keep you fit but to practice through proper guidance.  The Aerobics or cardiovascular exercises are gentle running, cycling, walking and swimming, which burns the excess calories from our body. Aerobics developed in 1960 to 1965 and systemised for US defence personnel.  

Energy through exercises: Aerobics exercises like running, walking, cycling, swimming burns fat from our body and keeps you fit.  A routine physical activity strengthens the cardio muscular and reduces the unwarranted fats / calories from our system.  The respiration system gets more inflow of oxygen, which in turn strengthen the heart muscles. The aerobic exercises improve blood circulations and risk of blood pressure reduced. It also helps to reduce diabetes and depressions, burns all unwarranted cholesterol. The intramuscular glycogen preserved during the aerobic exercises. This will help you to lose weight and look smart.

Breath and Burn: Yoga is the different method of practice, where you breathe and burn the fat. With simple systematic breathing procedures, you can increase the oxygen inflow to lungs and heart.  By yoga exercise, called as Ashana, the entire body flooded with oxygen-rich blood in circulation. The Yoga burns unwanted cholesterol or fat and keeps you fresh. There are specific exercises to reduce fat, belly, blood pressure, asthma, and certain joint pains. The breathing exercise needs to be learned properly which helps to take more rich oxygen blood to the brain. The brain needs 25 to 30% of oxygen to keep active and brisk from what we breathe. Yoga formulates the flow of oxygen and blood keeps you stress-free. 

Now who needs what:  if you are a white-collar job, defiantly you choose Aerobic exercise method so that you will have physical exercises and some activities to keep you fit. If you are a Blue-collar job, it is suggest going for yoga. This keeps you fresh, stress-free and smart decision maker. Never forget to have brake-fast and proper lunch with moderate dinners. Fruits and green vegetables ease your lifestyle.  More fibre food slows down digestion and fat prevented getting absorbed in the system. More Intake of water especially during summer and fresh fruit juices to keep you hydrated. Always think twice before taking Junk food like burger, Pizzas, cheese, butter, Soft drinks, and ice creams.  
If you want to keep, you fit or weight loss, you may go for Aerobic method or you need fitness and sharpness yoga the best. 
Burn and breath – Aerobics; 
Breath and burn –Yoga
Next Article: How to become slim?

Food Poisoning-Symptoms and Remedies

Food Poisoning-Symptoms and Treatment

food poisoning symptoms
Food Poisoning

The unhygienic way of cooking, poor quality of food contents, ingredients, and water used, are few major causes for Food poisoning. Either infectious or toxic agents will cause food poisoning. The pathogenic bacteria contents in food with other microbes infect our body is one type and in the case of contaminated toxin produces by the food, ingredients or other is another type of food poisoning. The viruses, parasites, or prisons are the various causes to contaminate the food and become poisonous. 

Symptoms of Food Poisoning 

A few symptoms of food poisoning are vomiting, diarrhea, nausea, pain in the abdomen, gastroenteritis, fatigue, and fever. Sometimes it may cause semi-permanent or permanent health problems. Nevertheless, we cannot discard the death in some cases of food poisoning. The high risk involved with babies, pregnant women, aged sick patients, and weak immune persons. Few times the food poisoning may not react immediately, takes some days. The food poisoning can be diagnosed by blood test, food test and stool test and proper treatment extended. Many times diarrhea may cause dehydration and leads to critical conditions also. Generally, the food poisoning patient treated for two or three days at home for moderate diarrhea with plenty of boiled water, tender coconut water, and fresh fruit juices. It keeps energetic and active.
home remedies of food poisoning
Natural Home Remedies of Food Poisoning

Quick Home Remedies of Food Poisoning

Ginger:  Add one spoon of Ginger juice with one spoon of honey mixed with water, cures in digestive problems. You can also feed raw ginger slices or ginger tea to set right the upset stomach. Three to four times 100 to 150 ml of juice in a day keeps recovering from illness.

Lemon:  the lemon juice keeps away virus and bacteria, which is main, cause of food poisoning. One teaspoon of fresh lemon juice added with sugar and little ginger juice make the patient relieved from stomach-upset issues. In any case, do not use packed lemon juice. Keep feeding four or five times of 150 Ml of lemon juice in a day make you fresh.

Basil: It is an excellent antimicrobial herb, which is easily available. You can make basil juice added with honey and coriander juice mixed in water keeps improvement in deteriorating stomach issues. To get quick relief, you can feed four or five times of 150 Ml in a day.

Garlic: It also works as Basil, keeps antifungal and anti-viral away from the upset stomach and diarrhea. Only the issue with garlic is the bad odder, which keeps everyone little bit away. However, as a medicine, you can directly take one fresh garlic clove or as juice mixed with water to get cured at the earliest. 
Banana: It is another fruit which clears stomach upsets and rich potassium with energetic.

jeera or cumin seed for food poisoning
Cumin seeds [Jeera] is one of the home medicine, directly you can eat Cumin seeds, or boil in water to clear food poisoning issues. A Cumin and ginger or lemon or honey mixer of water cures faster and clears upset stomach and food poison issues.

Prevention is better than cure:

Always it is obvious to select the food, preparation, hygienic method, and proper ingredients used. Wash your hands, plate and drink pure water. If you feel and smelt unusual smell or taste, better to stop eating. Nevertheless, avoid packed foods and if you cannot, then check the expiry date and ingredients used. Consult a doctor immediately when you are upset due to food poisoning and take care of the procedure as advised. If it is homemade, prevent children, elders, and sick patients from eating the rotten food. Enjoy good food and enjoy the life.


How to get slim

slim body
Slim is secured. Do not worry Obesity; it is quite easier to bring back to smart and slim. It is the fighting between mind and body. Our Mind would say to eat junk food and body would not accept. There are many ways to adapt, except the starving. The starving is the main enemy for diet control. The starving lead to energy loses and more complications on health. The Diet, a Latin ‘Diaeta’ word means the way of Life. We ignore the way of life. As mentioned, it is the coordination between mind and body.

How is become Slim? [Pancha Thantra]

•    Yoga – Mind control
•    Exercise – Body control
•    Taste – Mind control
•    Balanced food – Energy control
•    Winning attitude – Mind and body dedication

Yoga: First, you should remove the feeling that you are criticised for being fat. There may be many reasons to become fat, hereditary, medicines, Junk foods, physical exercise, Alcohol etc., Let us first bridge our mind and body with simple Yoga practices. The Pranayama is simple breath control exercise, which carries rich and clean oxygen to the brain. Few advantages on Pranayama, more active brain, emotional control, stimulated body condition, Psychological changes, improves digestive systems, and the list goes on. The simple yoga practice for 10 to 15 minutes in the morning keeps you energetic and stresses less.

Exercise: Most of us discuss and plan for daily exercise, and the planning goes on daily. We do not follow. We blame our surroundings, Society and illusionary world. The earth never changed its routine work. The four seasons not altered themselves. The sun and moon never relocated. However, we create an artificial busy imaginary world. How many of us using the bicycles [cheapest exercise machine] to go to market? Did we watch our garden at least once in a week! Dear all, make just five minutes of walk during your every hour of work. Use your legs or bicycles for the market. Play small games with friends and family. It burns your fat.

Taste: Mind control: nature produces food grains and vegetables based on climatic, soil and human race conditions. A sea fish cannot live in pond water; Desert Camel never prefers green valley but human? We do not adapt the nature, we go against and so as nature goes against us – resulting 
Obesity. The sudden change in the traditional way of food habits goes against our immunity. Occasionally tasting junk food does not affect much on us. However, everyone needs to have absolute control with his or her tongue before taking [food] and talking [words].

Balanced food: Energy control: Knocking the wrong door will result in the wrong answer. As mentioned Starving is, the first wrong way comes to mind.

Here are 7 more ways to get slim Naturally and Quickly

    become slim fast
  1. Drink plenty of water in a day minimum 3 liters
  2.  Native food where we live
  3. The basic combinations of food are Protein, Carbohydrates, and Fat- you should get balance.
  4. Green vegetables and fresh fruits as snacks – keeps you energetic
  5. Close your eyes and nose when you see Junk foods. Of course, the mouth is the main gate.
  6. Use your dining table as Debit card [limited] not as Credit card [unlimited]
  7. Do not take any chemicals, medicines or shortcut to becoming slim

Take native food, follow your culture and live slim and smart.

Your attitude is the key success to slim down. Next Article : Yoga Vs. Aerobics for weight loss

Sun Tanning-Remedies to get rid of Sun Tan

Remedies to get rid of Sun Tan

Sun Tan Take A U-Turn

sun tanning tips-remedies
Remove Tan from face-src-gettyimage
Enjoy the sunshine, but limit your exposure and protect in a natural way. The Sun tan or Sunburn is nothing but Ultraviolet radiation of the sunlight, which darkens the skin when the skin is directly exposed for a long duration. The Ultra violet rays produce more Melanin in the body, which changes the color of skin darker or reddish. Naturally, the equatorial regions have high-level Ultraviolet radiations and gradually reduce towards poles. The clouds are the natural way of Ultraviolet protector, and clear sky allows more UV radiations. The radiation increases by 10 % when you reach every 1000 meters higher altitudes. The Ozone absorbs to some extent of Ultra violet rays. Hence, the ecologist tries to patch up Ozone zone.

Come on dear, this is too technical and threatening. Let us enjoy summer and plan on holidays. Let us play in parks, wander at Sea shores, visit jungles, and play cricket, anything goes. The moderate sun rays rich with Vitamin D is good for skin.

Make a U-Turn to Sun Tan

How do we care in “Natural way?”
Lemon Juice
•    The sugar added lemon juice can be applied on sun tan skin and allow to dry for 30 minutes. Wash the skin with pure and cool water. A cleansing agent sugar with bleaching Lemon juice gets you sparkling results in few weeks. You try this Lemon and sugar formula Thrice in a week to get faster results.
Yogurt Skin Paste:
•    Make One cup of Yogurt, 1 tomato, and cucumber ground paste, one cup of Gram Flour [besan] – mix it nicely. Apply on the sun tan skin allows it to dry for 45 minutes. Wash the skin with warm water, repeat daily or thrice in a week for thundering results.
Aloe Vera:
•    Apply Aloe Vera gel on the face and on sun tan skins allow it to dry for 5 to 6 hours. Wash with warm pure water. Wow, you will get a flashy face and silky skin.
•    The Natural Vitamin C rich potato is one of the natural bleaching vegetables. One skin peeled potato blended paste added with lemon juice is your Suntan cream. Apply gently on the suntanned skin allow drying under the shadow for 30 to 40 minutes. Then wash with cool water, you will get bleach free, sunburn free skin. Repeat for three days in a week to get faster and better remedy.
•    Make cucumber juice; add one tablespoon of lemon juice and the little turmeric. Stir properly and apply on sun tan skins, allow to dry for 20 to 30 minutes. Wash with cool water. Watch your face. Wow, experience.
•    Milky Way: one cup of milk, a pinch of turmeric and spoon of lemon juice paste keeps your skin in Milky Way.

Stay Alert For Sun Tanning:
  • Avoid exposing your body during 11 noon to 3 pm direct to sun rays.
  • Check the location’s Ultraviolet Index, if it crosses over 7, take a shelter.
  • If the Ultraviolet Index crosses over 8, don’t take a risk of going outside without a hat, sunscreen, fully covered clothing.
  • These are very simple homemade natural remedies, which never affects your skin and purse. Please take care of sun tan, sometimes it may lead to skin cancer. Save the earth and live with nature.
Sun Tan Removal Tips In Hindi
Skin Care-Avocado For Face