Healthy Chicken Breast Recipes

Chicken Breast Recipe-Grilled Stuffed

Grilled Stuffed Chicken Breast With Saffron Cheese Sauce

healthy chicken breast recipe grilled and stuffed
Grilled Stuffed Chicken Breast-Healthy Chicken Breast Recipe

Chicken breasts-4
Asparagus-8
Potatoes(boiled and smashed)
Salt-to taste
Pepper powder-to taste
Oil-to deep fry
Spinach(shredded and Fried)-1 bunch
Grated Cheese-1/4 cup
Green olives(sliced)-5
Black olives(sliced)-5
Cream-1tbsp
Olive oil-1tbsp
Capsicum(cubed)-1
Red pepper(cubed)-1
Yellow pepper-2-3 strands
Saffron
-Take chicken breast.Slit from one side,open it out and flatten with the blunt side of a knife.Apply a little salt and pepper powder.
-For the stuffing mix grated cheese,black olives,green olives,asparagus,pepper powder and fresh cream.
-Place this mixture over the chicken breastsKeep asparagus heads on top of the stuffing.Roll the chicken breasts tightly.
-Smear olive oil in a pan and cook the grilled chicken till it becomes golden brown in colour.
-Take olive oil in a pan.Add capsicum,yellow pepper powder.Mix well.
-For the sauce,take cream in a pan.Add saffron and cheese.Mix and cook on slow heat for two minutes.
-Arrange the chicken breasts on a plate.Pour sauce on it and garnish with sauteed capsicum and asparagus,potato rosettes,khakra,spring onion and crispy fried shredded spinach.
-Serve hot.

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